Christy Stephens, LPC
Therapy provides a safe space to explore your thoughts and feelings while helping you gain insights and develop effective coping strategies. It boosts self-awareness, builds resilience, and enhances relationships, leading to greater life satisfaction.
Play Therapy
Play therapy helps children express emotions and address trauma through play. This effective therapeutic approach facilitates emotional and social development, offering insights into a child’s challenges while fostering resilience and problem-solving skills within the child.
Religious Trauma
Religious trauma involves psychological harm from religious beliefs or practices, often leading to guilt, shame, or fear. This can significantly impact mental health and self-esteem. Therapy can help individuals heal from these effects and rebuild a healthy relationship with their spirituality.
Walk and Talk
Walk and Talk therapy provides an alternative to traditional therapy. It is helpful to those who might feel uncomfortable in a traditional therapy session or those who find nature enjoyable. The walk and talk client sets the pace, while the therapist follows suit.
- Behavioral Issues
- Career Counseling
- Coping Skills
- Family Conflict
- LGBTQ+
- Life Transitions
- Parenting
- Relationship Issues
- Sexual Abuse
- Stress, Depression, and Anxiety
- Trauma and PTSD
- Women’s Issues
“Christy is a warm and engaged counselor who provides the care and guidance her clients need. She is bright, insightful and an asset to our profession!“
– Teresa
Counselor, LPC, LCPC, LCSW